COVID-19 keeps throwing new challenges our way. Find support, tips and advice to help you look after your mental health on the All Sorts website.
Get through COVID-19
The Mental Health Foundation has information about how to get through COVID-19. It includes wellbeing tips, helpful resources, and self-help tools and apps.
Small Steps are digital tools to help you maintain wellness, find relief, or get help for yourself, friends or whānau.
Groov support app
The Groov app helps you monitor, manage and improve your mental wellbeing. You can pick your own daily goals and track your progress.
Headstrong support app
Designed for and with Aotearoa's young people, Headstrong includes the Aroha chatbot — your virtual wellbeing guide.
Staying safe online
Netsafe has information and resources to stay safe online. You can also report online incidents or harmful content such as misinformation or scams.
Misinformation, scams and online harm
Misinformation, scams and online harm about COVID-19 and vaccines work against us at a time when we need to work together to beat the spread of the virus.
How to report online abuse
If anyone in your whānau receives inappropriate contact online, you can make a non-emergency report to the police or call 111 for emergencies.
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