Where to go for help

If you feel you're not coping, it's important to talk with a health professional.

Mental wellbeing helplines

There are helplines available that offer support, information and help. All services are available 24 hours a day, 7 days a week.

Family violence and sexual violence prevention

Help and support is available if you are experiencing family violence or sexual violence.

Family and sexual violence prevention

Information on financial support

Help is available if you're experiencing financial distress

Information on financial support

Government helpline

If you’re not sure what assistance may be available, or you don’t know who to contact for help, call the Government Helpline on 0800 779 997, 8am to 10pm, 7 days a week.

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