The Government is making further support available for Kiwis wanting to look after their mental wellbeing as a result of change and uncertainty from COVID-19.
Three free online tools are now available:
- the Mentemia app developed by All Blacks legend Sir John Kirwan
- a health journal app called Melon
- an e-therapy programme called Staying on Track.
Last week the Government launched an additional two mental health support programmes Getting Through Together and Sparklers at Home – a set of wellbeing activities and resources for parents to use with children at home.