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Unite against COVID-19
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    • Traffic lights map
    • COVID-19 Protection Framework (traffic lights)
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  • Prepare & stay safe
    • About COVID-19
      • What is COVID-19
      • COVID-19 symptoms
      • Our response to Omicron
    • Preparing to self-isolate
    • People at higher risk from COVID-19
    • Looking after your mental wellbeing
    • When to call for help
    • Healthy habits
    • Wear a face mask
      • How to wear a face mask safely
      • How to make a face mask
      • Who does not need to wear a face mask
      • Types of face masks
    • Keep track of where you have been
    • Misinformation, scams and online harm
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      • Support and information for whānau, hapū and iwi Māori
      • Support and information for Pacific Peoples
      • Support and information for disabled people
  • Vaccines
    • How to get a vaccination
      • Get your COVID-19 vaccination
      • Get your second dose
      • Get your vaccine booster
      • What to expect when you get your vaccination
    • Side effects
    • Vaccine passes and certificates
      • Proof of your vaccination status
      • How to use My Covid Record
    • Vaccinations and work
    • Get the facts about COVID-19 vaccination
      • COVID-19 vaccination: Your questions answered
      • NZ Vaccine Facts
      • About the Pfizer vaccine
      • About the AstraZeneca vaccine
      • Vaccination for children aged 5 to 11
      • Vaccine advice for disabled people
      • If you have a health condition
      • If you are pregnant or breastfeeding
      • Talking to your friends and whānau about the COVID-19 vaccine
      • COVID-19 vaccine resources
  • Testing & tracing
    • COVID-19 testing
      • How to get a COVID-19 test
      • Report your RAT results
      • What happens if you test positive for COVID-19
      • How to use a RAT
    • Contact tracing
      • How contact tracing works
      • Household Contacts
      • Close Contacts
      • Critical workers
      • Household members
  • Isolation & care
    • If you have COVID-19
      • If you get COVID-19 while travelling
    • If your support worker or carer gets COVID-19
    • If you test positive for COVID-19 while visiting New Zealand
    • Help when you are self-isolating
    • Financial support
    • After you have had COVID-19
  • International travel
    • Travel to New Zealand
      • Preparing to travel to New Zealand
      • When New Zealand's borders open
      • Pre-departure tests to enter New Zealand
      • Vaccination requirements for travel to New Zealand
      • Testing requirements after arriving in New Zealand
    • How to enter New Zealand
      • Travel with Australia
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      • Travelling to New Zealand from outside of Australia and the Pacific Islands
    • Travel from New Zealand
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Unite against COVID-19
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  • Urdu | اُردُو
  • Tiếng Việt | Vietnamese

Alternate formats

Get information in alternate formats.
  • New Zealand Sign Language
  • Easy Read
  • Large Print and audio
  • Audio description
  • Braille
All of NZ is at Orange

Languages

Get information in your language.
  • Te reo Māori
  • New Zealand Sign Language
  • Arabic | عربي
  • 简体中文 | Chinese (Simplified)
  • 繁體中文 | Chinese (Traditional)
  • Te Reo Māori Kuki ‘Āirani | Cook Islands Māori
  • Farsi | فارسی
  • Vosa Vakaviti | Fijian
  • Français | French
  • ગુજરાતી | Gujarati
  • हिन्दी / Hindi
  • 日本語 | Japanese
  • Te taetae ni Kiribati | Kiribati
  • 한국어 | Korean
  • Vagahau Niue | Niuean
  • ਪੰਜਾਬੀ / Punjabi
  • Fäeag Rotųam | Rotuman
  • Gagana Samoa | Samoan
  • Af-Soomaali | Somali
  • Español | Spanish
  • Tagalog
  • தமிழ் | Tamil
  • ภาษาไทย | Thai
  • Te Gagana Tokelau | Tokelauan
  • Lea Faka Tonga | Tongan
  • Te Gana Tuvalu | Tuvaluan
  • Urdu | اُردُو
  • Tiếng Việt | Vietnamese

Alternate formats

Get information in alternate formats.
  • New Zealand Sign Language
  • Easy Read
  • Large Print and audio
  • Audio description
  • Braille
  • News & data

    Keep up to date with Aotearoa New Zealand’s response to COVID-19.

    Latest news
    Media conferences
    Data and statistics
    Map of COVID-19 vaccination rates in New Zealand
    Social media and newsletters
    Report a breach
  • Traffic lights

    The traffic lights (COVID-19 Protection Framework) protect Aotearoa New Zealand from COVID-19, while allowing people greater freedoms.

    Life at Red
    • Gatherings and visits
    • Travel and accommodation
    • Businesses and workplaces
    • Hospitality venues
    • Shopping and services
    • Events and public facilities
    • Education
    • Moving, buying and selling your home
    • Sport and recreation
    Life at Orange
    • Gatherings
    • Visiting friends and whānau
    • Travel and accommodation
    • Businesses and workplaces
    • Hospitality venues
    • Shopping and services
    • Events and public facilities
    • Education
    • Moving, buying and selling your home
    • Sport and recreation
    Life at Green
    Traffic lights map
    COVID-19 Protection Framework (traffic lights)
    Resources for businesses
  • Prepare & stay safe

    Protect yourself and others from COVID-19 by following the latest health advice and not sharing unreliable information.

    About COVID-19
    • What is COVID-19
    • COVID-19 symptoms
    • Our response to Omicron
    Preparing to self-isolate
    People at higher risk from COVID-19
    Looking after your mental wellbeing
    When to call for help
    Healthy habits
    Wear a face mask
    • How to wear a face mask safely
    • How to make a face mask
    • Who does not need to wear a face mask
    • Types of face masks
    Keep track of where you have been
    Misinformation, scams and online harm
    Iwi and communities
    • Support and information for whānau, hapū and iwi Māori
    • Support and information for Pacific Peoples
    • Support and information for disabled people
  • Vaccines

    Vaccination protects your child, your whānau and your community. The COVID-19 vaccine is free and available for everyone aged 5 and over.

    How to get a vaccination
    • Get your COVID-19 vaccination
    • Get your second dose
    • Get your vaccine booster
    • What to expect when you get your vaccination
    Side effects
    Vaccine passes and certificates
    • Proof of your vaccination status
    • How to use My Covid Record
    Vaccinations and work
    Get the facts about COVID-19 vaccination
    • COVID-19 vaccination: Your questions answered
    • NZ Vaccine Facts
    • About the Pfizer vaccine
    • About the AstraZeneca vaccine
    • Vaccination for children aged 5 to 11
    • Vaccine advice for disabled people
    • If you have a health condition
    • If you are pregnant or breastfeeding
    • Talking to your friends and whānau about the COVID-19 vaccine
    • COVID-19 vaccine resources
  • Testing & tracing

    Testing for COVID-19 and contact tracing are 2 important ways to help manage COVID-19 in Aotearoa New Zealand.

    COVID-19 testing
    • How to get a COVID-19 test
    • Report your RAT results
    • What happens if you test positive for COVID-19
    • How to use a RAT
    Contact tracing
    • How contact tracing works
    • Household Contacts
    • Close Contacts
    • Critical workers
    • Household members
  • Isolation & care

    There is support and advice available if you test positive for COVID-19, and you need to self-isolate.

    If you have COVID-19
    • If you get COVID-19 while travelling
    If your support worker or carer gets COVID-19
    If you test positive for COVID-19 while visiting New Zealand
    Help when you are self-isolating
    Financial support
    After you have had COVID-19
  • International travel

    Information about travelling to, leaving and transiting through New Zealand.

    Travel to New Zealand
    • Preparing to travel to New Zealand
    • When New Zealand's borders open
    • Pre-departure tests to enter New Zealand
    • Vaccination requirements for travel to New Zealand
    • Testing requirements after arriving in New Zealand
    How to enter New Zealand
    • Travel with Australia
    • Travel with the Pacific Islands
    • Travelling to New Zealand from outside of Australia and the Pacific Islands
    Travel from New Zealand
    Transit through New Zealand
    If you test positive for COVID-19 while visiting New Zealand
    Reconnecting New Zealanders to the World
  1. Home
  2. Languages and resources
  3. Alternate formats
  4. Large Print and audio
  5. Support (Large Print and audio)

Support (Large Print and audio)

Find out what support you can get, including help getting food and looking after your mental wellbeing.

Support with food and essential items

Large Print

  • Support with food, money, living and staying safe and well [DOCX, 104 KB]

Audio

  • Support with food, money, living and staying safe and well [MP3, 2.5 MB]

Looking after your mental wellbeing

Large Print

  • Looking after your mental wellbeing [DOCX, 386 KB]

Audio

  • Looking after your mental wellbeing [MP3, 22 MB]

Alternate formats

  • New Zealand Sign Language
  • Easy Read
  • Large Print and audio
    • Traffic lights (Large Print and audio)
    • Prepare and stay safe (Large Print and audio)
    • COVID-19 vaccines (Large Print and audio)
    • Testing and tracing (Large Print and audio)
    • Isolation and care (Large Print and audio)
    • Travel (Large Print and audio)
    • Support (Large Print and audio)
  • Braille
  • Audio description
About our COVID-19 response
About the COVID-19 Protection Framework
History of the COVID-19 Alert System
About Unite against COVID-19
Independent Advisory Groups
Legislation and key documents
Proactive releases

Languages and resources

Posters
Translations
Alternate formats

Contact and support

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Unite against COVID-19
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